Are you familiar with the concept of hormesis? We can define it as a phenomenon complying with the rule of “low-dose stimulation and...

We are now aware of the impact that exercise elicits on the gut microbiota composition and functions. Athletes need to focus on their gut...

Although the most intimate desire as human creatures is to live longer, does the quality of life in aging meet our expectations? Are we...

In 400 B.C., Hippocrates stated that “bad digestion is the root of all evil” and “death sits in the bowels”. Despite an explosion of...

In the last 10 years, exerkines have been explored as exercise mimetics for the treatment of different metabolic and cardiovascular...

We currently know that healthy centenarian shows a gut microbiome rich in rare bacterial species, exhibits a unique microbial signature...

Have you ever heard about “gut clock” as a byproduct of gut microbiota analysis? It looks like our inner microbes are not only the...